And in the next edition of juices created for Mom (to ensure hydration and also form her mid-morning energizer) a slightly different one.
Carrots small: 4, washed, scraped, peeled and diced/cubed
Cucumber: 1 small, washed, scraped, peeled, diced/cubed
Mango unripe: 1 small, peeled and diced
Mint paste: 1 tsp
Salt (i use black salt/kala namak): to taste
Honey/sugar: 1/4th tsp
In a blender/juicer add all the above, add 1/2 cup cold water, blend/juice (2 min @ medium speed, 2 min @high speed). Strain, pour into jug/tall gas, chill for an hour or so. Serve cold.
The quantity above made for about 300ml